Best Remedies for Anemia, Blood Cell Deficiency and Brain not getting Blood-Oxygen

Concerns about anemia, loss of blood cells, and lack of blood and oxygen to the brain are natural and should not be ignored. This problem can be due to many reasons, such as problems with the body’s blood formation and clotting of blood cells, blood loss, adherent diseases, or other problems. These symptoms should not be ignored and have to be consulted by doctor as soon as possible. But here are some of the tips and remedies you can try by your own if nothing is serious. Some general tips that you can follow to improve your health condition are:

Proper diet: Try to eat a proper diet to overcome anemia. This may include green leafy vegetables, fruits, eggs, milk, cereals and meat.
Drink enough water: Drink enough water daily to avoid dehydration in the blood.
Exercise: Regular exercise improves blood circulation in the body and can reduce anemia.
Medical treatment: Take the medicines recommended by the doctor on time and follow all the advice.
Timely Checkups: Visit the doctor regularly and get necessary check-ups and tests done.

Taking care of your health is very important, so do not ignore any problem and consult a doctor as soon as possible. However if you consult with the doctor will take your medical history, evaluate your symptoms, and probably order various tests. He can recommend the appropriate treatment after seeing your condition properly.