Know how to fight Corona with help of Yoga

Health Desk – Pandit Sudhir Sharma, associated with yoga and spirituality in the tourism city of Khajuraho, shared the means of prevention from COVID-19 i.e., corona virus through Camera24. Pt. Sudhir Sharma stated that the corona virus can be defeated through yoga. Pt. Sudhir Sharma said developed countries have created a fear of Corona and this desease is a mental illness. Sharma said Individuals are not able to find inner strength but fear can be eradicated through Yoga.

Tips for fighting with Corona – By doing pranayam in the morning every disease can be defeated. After getting up in the Brahma Mahurta, perform Surya Namaskar and take energy of Sun, Which hels us to create antibiotic energy around us and helps to fight with diseases.  Although not to be afraid of the corona, while there is a need to fight.